Shake and Bake
Workouts
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Sunday 7/4/21 @ 4:57 PM
221kj
85rpm
34%
15mph
Saturday 9/17/22 @ 1:45 PM
✅
647kj
96rpm
43%
21mph
Saturday 10/1/22 @ 6:59 PM
297kj
80rpm
36%
15mph
Saturday 7/16/22 @ 2:50 PM
✅
216kj
89rpm
46%
21mph
Monday 5/9/22 @ 10:31 AM
84kj
77rpm
34%
14mph
Monday 6/20/22 @ 6:49 PM
✅
470kj
95rpm
43%
20mph
Saturday 6/25/22 @ 6:50 PM
202kj
74rpm
35%
14mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Monday 5/23/22 @ 9:57 PM
155kj
76rpm
38%
15mph
Saturday 11/20/21 @ 4:38 PM
✅
167kj
81rpm
44%
18mph
Thursday 10/21/21 @ 9:38 PM
93kj
80rpm
34%
14mph
Monday 9/27/21 @ 9:58 PM
✅
410kj
93rpm
41%
19mph
Saturday 8/14/21 @ 10:33 AM
200kj
90rpm
30%
14mph
Monday 11/23/20 @ 10:25 PM
177kj
78rpm
46%
19mph
Saturday 5/15/21 @ 7:34 PM
✅
229kj
0rpm
0%
0mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Sunday 12/6/20 @ 7:54 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 8:26 PM
✅
337kj
89rpm
47%
21mph
Sunday 6/28/20 @ 7:20 PM
kj
rpm
%
0mph
Workouts
297
kj
Saturday 10/1/22
202
kj
Saturday 6/25/22
200
kj
Saturday 8/14/21