Shake and Bake
Workouts
Thursday 4/11/24 @ 9:52 PM
✅
509kj
90rpm
45%
21mph
Sunday 11/19/23 @ 5:7 PM
464kj
81rpm
47%
20mph
Monday 1/30/23 @ 11:10 PM
✅
492kj
94rpm
43%
21mph
Saturday 9/16/23 @ 5:22 PM
428kj
83rpm
45%
19mph
Monday 11/14/22 @ 9:15 PM
491kj
93rpm
44%
21mph
Thursday 5/20/21 @ 5:18 PM
✅
571kj
82rpm
51%
22mph
Wednesday 7/8/20 @ 8:46 PM
581kj
88rpm
44%
19mph
Sunday 2/21/21 @ 4:4 PM
✅
744kj
81rpm
51%
21mph
Wednesday 9/2/20 @ 9:47 PM
430kj
86rpm
45%
20mph
Saturday 2/20/21 @ 12:39 AM
✅
500kj
81rpm
49%
21mph
Thursday 2/18/21 @ 10:4 PM
470kj
83rpm
41%
18mph
Thursday 2/18/21 @ 1:11 PM
✅
755kj
78rpm
53%
22mph
Monday 10/5/20 @ 10:13 PM
440kj
84rpm
45%
19mph
Monday 4/27/20 @ 9:16 AM
✅
479kj
87rpm
44%
20mph
Sunday 8/30/20 @ 3:52 PM
258kj
82rpm
44%
19mph
Sunday 9/8/19 @ 12:35 PM
✅
297kj
87rpm
45%
20mph
Sunday 8/9/20 @ 2:31 PM
766kj
92rpm
44%
20mph
Friday 5/22/20 @ 10:1 AM
✅
849kj
83rpm
49%
21mph
Sunday 7/12/20 @ 9:10 PM
857kj
84rpm
46%
20mph
Sunday 3/24/19 @ 11:34 AM
✅
951kj
83rpm
48%
20mph
Workouts
430
kj
Wednesday 9/2/20
258
kj
Sunday 8/30/20
766
kj
Sunday 8/9/20
857
kj
Sunday 7/12/20