Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:39 PM
✅
485kj
98rpm
42%
21mph
Friday 3/22/24 @ 10:20 AM
465kj
89rpm
44%
20mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Thursday 10/5/23 @ 11:58 AM
431kj
89rpm
43%
19mph
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Monday 1/16/23 @ 2:5 PM
442kj
90rpm
43%
20mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Monday 3/21/22 @ 9:35 PM
418kj
87rpm
43%
19mph
Saturday 5/16/20 @ 4:0 PM
593kj
85rpm
45%
20mph
Sunday 5/17/20 @ 1:38 PM
✅
758kj
90rpm
48%
22mph
Thursday 3/4/21 @ 9:43 PM
373kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 12:46 PM
✅
549kj
95rpm
45%
21mph
Saturday 2/6/21 @ 5:4 PM
596kj
86rpm
40%
18mph
Saturday 2/6/21 @ 1:7 PM
✅
895kj
81rpm
50%
21mph
Friday 1/29/21 @ 8:11 PM
415kj
80rpm
47%
19mph
Sunday 1/10/21 @ 1:15 PM
✅
622kj
77rpm
56%
22mph
Saturday 9/19/20 @ 2:34 PM
580kj
88rpm
44%
20mph
Saturday 10/24/20 @ 12:18 PM
✅
704kj
86rpm
48%
21mph
Sunday 9/8/19 @ 11:46 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 7:24 PM
✅
452kj
75rpm
51%
20mph
Workouts
465
kj
Friday 3/22/24
431
kj
Thursday 10/5/23
442
kj
Monday 1/16/23
593
kj
Saturday 5/16/20
596
kj
Saturday 2/6/21
415
kj
Friday 1/29/21
580
kj
Saturday 9/19/20