Shake and Bake
Workouts
Friday 3/29/24 @ 10:15 PM
✅
210kj
83rpm
47%
20mph
Wednesday 3/27/24 @ 10:4 AM
188kj
77rpm
47%
19mph
Wednesday 11/29/23 @ 6:46 PM
508kj
90rpm
45%
21mph
Sunday 1/17/21 @ 3:27 PM
✅
561kj
84rpm
50%
21mph
Saturday 11/18/23 @ 12:0 AM
✅
108kj
96rpm
43%
21mph
Monday 10/9/23 @ 10:23 AM
65kj
83rpm
39%
17mph
Monday 5/1/23 @ 10:18 PM
✅
472kj
95rpm
42%
20mph
Thursday 4/6/23 @ 11:43 AM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 6:45 PM
612kj
95rpm
42%
20mph
Saturday 1/14/23 @ 1:15 PM
✅
682kj
89rpm
46%
21mph
Sunday 9/27/20 @ 3:29 PM
279kj
85rpm
44%
19mph
Wednesday 1/8/20 @ 4:27 PM
✅
336kj
88rpm
47%
21mph
Saturday 4/2/22 @ 6:52 PM
776kj
93rpm
43%
20mph
Saturday 4/2/22 @ 3:16 PM
✅
803kj
82rpm
48%
20mph
Saturday 8/7/21 @ 4:53 PM
425kj
84rpm
44%
19mph
Wednesday 1/26/22 @ 11:18 AM
✅
517kj
85rpm
47%
20mph
Saturday 1/23/21 @ 4:14 PM
532kj
93rpm
41%
19mph
Saturday 5/29/21 @ 2:15 PM
✅
678kj
82rpm
49%
21mph
Monday 5/17/21 @ 10:0 PM
186kj
80rpm
47%
19mph
Tuesday 5/18/21 @ 9:31 AM
✅
231kj
74rpm
54%
21mph
Workouts
kj
Thursday 4/6/23
612
kj
Wednesday 1/18/23
279
kj
Sunday 9/27/20
776
kj
Saturday 4/2/22
532
kj
Saturday 1/23/21