Shake and Bake
Workouts
Tuesday 2/13/24 @ 1:44 PM
501kj
89rpm
45%
21mph
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Friday 1/19/24 @ 10:26 PM
630kj
97rpm
42%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 10/4/23 @ 2:51 PM
532kj
98rpm
44%
21mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Sunday 9/17/23 @ 1:12 PM
479kj
98rpm
42%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 9/14/22 @ 8:16 PM
504kj
99rpm
43%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 5/9/23 @ 5:41 PM
469kj
88rpm
44%
20mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 2/20/21 @ 3:28 PM
253kj
98rpm
38%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 12/9/20 @ 11:31 PM
248kj
77rpm
45%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 12/6/20 @ 7:56 PM
267kj
91rpm
41%
19mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Workouts
501
kj
Tuesday 2/13/24
630
kj
Friday 1/19/24
532
kj
Wednesday 10/4/23
479
kj
Sunday 9/17/23
650
kj
Friday 5/7/21
253
kj
Saturday 2/20/21