Shake and Bake
Workouts
Monday 4/29/24 @ 12:30 PM
✅
313kj
80rpm
48%
20mph
Sunday 5/5/24 @ 12:17 PM
156kj
74rpm
39%
15mph
Monday 4/25/22 @ 11:3 PM
✅
218kj
88rpm
46%
20mph
Tuesday 11/1/22 @ 7:55 PM
138kj
82rpm
40%
17mph
Tuesday 12/21/21 @ 12:11 AM
✅
201kj
87rpm
45%
20mph
Saturday 10/29/22 @ 1:36 PM
119kj
82rpm
38%
16mph
Monday 9/19/22 @ 10:7 PM
✅
319kj
84rpm
48%
20mph
Thursday 9/22/22 @ 3:3 PM
151kj
64rpm
37%
13mph
Saturday 6/18/22 @ 4:43 PM
✅
622kj
93rpm
44%
20mph
Wednesday 9/22/21 @ 4:47 PM
4kj
78rpm
27%
12mph
Friday 4/29/22 @ 5:59 PM
✅
315kj
79rpm
50%
20mph
Monday 4/11/22 @ 4:49 PM
188kj
79rpm
43%
16mph
Monday 2/21/22 @ 4:56 PM
✅
220kj
86rpm
47%
20mph
Thursday 2/17/22 @ 10:55 PM
127kj
86rpm
42%
17mph
Saturday 12/11/21 @ 3:33 PM
✅
480kj
81rpm
49%
20mph
Monday 1/31/22 @ 10:58 PM
347kj
82rpm
46%
18mph
Saturday 9/25/21 @ 11:48 AM
✅
270kj
78rpm
47%
19mph
Monday 9/27/21 @ 2:11 PM
214kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Thursday 11/12/20 @ 2:30 PM
203kj
75rpm
43%
17mph
Workouts
4
kj
Wednesday 9/22/21
203
kj
Thursday 11/12/20