Shake and Bake

Workouts

Monday 8/16/21 @ 10:18 PM
✅
244kj
78rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:57 PM
125kj
71rpm
33%
13mph
Saturday 12/26/20 @ 8:11 PM
✅
185kj
85rpm
45%
19mph
20 min Unity Ride
Irène Scholz
Wednesday 2/10/21 @ 11:0 PM
85kj
77rpm
34%
14mph
Saturday 9/26/20 @ 2:46 PM
✅
285kj
88rpm
43%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/3/20 @ 10:23 PM
122kj
85rpm
31%
14mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 244 kj
Monday 8/16/21
125 kj
Friday 4/23/21
20 min Unity Ride
Irène Scholz
✅ 185 kj
Saturday 12/26/20
85 kj
Wednesday 2/10/21
30 min Power Zone Ride
Christine D'Ercole
✅ 285 kj
Saturday 9/26/20
122 kj
Tuesday 11/3/20