Shake and Bake
Workouts
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Monday 1/17/22 @ 4:28 PM
402kj
73rpm
43%
17mph
Sunday 1/7/24 @ 9:9 PM
✅
502kj
99rpm
42%
21mph
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Saturday 9/2/23 @ 5:22 PM
✅
463kj
83rpm
47%
20mph
Monday 3/16/20 @ 11:47 AM
254kj
77rpm
39%
15mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Thursday 10/7/21 @ 9:42 PM
293kj
74rpm
40%
16mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Monday 10/12/20 @ 1:56 PM
401kj
74rpm
43%
17mph
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Thursday 6/18/20 @ 1:46 PM
174kj
78rpm
39%
16mph
Monday 9/14/20 @ 10:18 PM
✅
303kj
81rpm
48%
20mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Friday 6/19/20 @ 9:37 PM
✅
296kj
93rpm
42%
20mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Workouts
402
kj
Monday 1/17/22
253
kj
Monday 1/8/24
402
kj
Monday 7/20/20
401
kj
Monday 10/12/20
174
kj
Thursday 6/18/20
177
kj
Sunday 3/29/20