Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 11:58 AM
✅
674kj
76rpm
58%
23mph
Thursday 8/31/23 @ 10:13 AM
377kj
86rpm
42%
19mph
Sunday 2/12/23 @ 5:21 PM
✅
682kj
71rpm
61%
23mph
Thursday 2/23/23 @ 11:46 AM
390kj
78rpm
46%
19mph
Wednesday 12/15/21 @ 11:3 PM
✅
623kj
75rpm
57%
23mph
Wednesday 8/31/22 @ 10:59 AM
375kj
88rpm
41%
18mph
Wednesday 7/15/20 @ 4:47 PM
✅
167kj
80rpm
50%
21mph
Thursday 2/3/22 @ 12:31 PM
113kj
81rpm
43%
18mph
Thursday 11/7/19 @ 10:11 PM
✅
832kj
77rpm
56%
23mph
Thursday 8/26/21 @ 10:50 AM
531kj
91rpm
41%
19mph
Saturday 11/7/20 @ 12:58 PM
✅
851kj
83rpm
54%
23mph
Saturday 11/21/20 @ 6:52 PM
535kj
92rpm
41%
19mph
Wednesday 4/15/20 @ 9:57 PM
✅
406kj
85rpm
52%
22mph
Saturday 7/4/20 @ 3:57 PM
237kj
89rpm
40%
18mph
Wednesday 9/11/19 @ 10:24 PM
✅
380kj
85rpm
50%
22mph
Tuesday 6/23/20 @ 5:7 PM
245kj
93rpm
39%
18mph
Thursday 4/25/19 @ 11:7 PM
✅
793kj
80rpm
49%
20mph
Sunday 9/1/19 @ 1:11 PM
567kj
80rpm
42%
18mph
Wednesday 5/1/19 @ 9:54 PM
✅
557kj
85rpm
48%
21mph
Thursday 2/7/19 @ 10:57 AM
331kj
85rpm
40%
17mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
377
kj
Thursday 8/31/23
375
kj
Wednesday 8/31/22
531
kj
Thursday 8/26/21
535
kj
Saturday 11/21/20
237
kj
Saturday 7/4/20
245
kj
Tuesday 6/23/20
567
kj
Sunday 9/1/19
331
kj
Thursday 2/7/19