Shake and Bake
Workouts
Friday 12/20/19 @ 4:27 PM
183kj
70rpm
43%
16mph
Wednesday 12/25/19 @ 6:14 PM
✅
229kj
79rpm
43%
18mph
Friday 3/1/19 @ 11:16 PM
298kj
81rpm
40%
17mph
Tuesday 2/26/19 @ 3:52 PM
✅
342kj
83rpm
42%
18mph
Saturday 2/23/19 @ 4:9 PM
621kj
81rpm
41%
17mph
Friday 2/22/19 @ 3:58 PM
✅
729kj
83rpm
43%
18mph
Friday 2/8/19 @ 4:59 PM
✅
314kj
82rpm
40%
17mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Saturday 1/26/19 @ 5:15 PM
321kj
79rpm
42%
17mph
Thursday 1/24/19 @ 5:27 PM
✅
375kj
80rpm
45%
19mph
Friday 1/4/19 @ 12:34 AM
294kj
81rpm
40%
17mph
Sunday 1/20/19 @ 5:46 PM
✅
342kj
83rpm
42%
18mph
Wednesday 10/24/18 @ 12:21 AM
296kj
85rpm
39%
17mph
Tuesday 10/23/18 @ 12:39 PM
✅
356kj
87rpm
40%
18mph
Saturday 10/20/18 @ 11:11 PM
390kj
85rpm
38%
17mph
Saturday 10/20/18 @ 1:59 PM
✅
437kj
84rpm
40%
18mph
Tuesday 10/16/18 @ 11:16 PM
316kj
80rpm
41%
17mph
Monday 10/15/18 @ 2:19 PM
✅
368kj
91rpm
41%
18mph
Saturday 7/14/18 @ 4:1 PM
388kj
81rpm
40%
17mph
Saturday 7/7/18 @ 4:42 PM
✅
436kj
84rpm
41%
18mph
Workouts
298
kj
Friday 3/1/19
621
kj
Saturday 2/23/19
294
kj
Friday 1/4/19
296
kj
Wednesday 10/24/18
390
kj
Saturday 10/20/18
316
kj
Tuesday 10/16/18