Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Saturday 5/16/20 @ 3:20 PM
503kj
81rpm
44%
18mph
Monday 3/8/21 @ 1:0 AM
✅
460kj
82rpm
47%
20mph
Sunday 8/22/21 @ 4:23 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:0 AM
✅
267kj
82rpm
44%
19mph
Sunday 9/20/20 @ 10:44 PM
214kj
85rpm
39%
17mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Saturday 2/9/19 @ 5:40 PM
546kj
78rpm
42%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Monday 4/20/20 @ 2:40 PM
377kj
82rpm
42%
18mph
Monday 12/9/19 @ 11:57 PM
✅
382kj
85rpm
42%
18mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Tuesday 5/7/19 @ 10:53 PM
✅
66kj
77rpm
41%
17mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Tuesday 4/30/19 @ 11:32 PM
✅
426kj
79rpm
46%
19mph
Wednesday 5/1/19 @ 4:46 PM
296kj
84rpm
34%
15mph
Workouts
195
kj
Sunday 4/16/23
503
kj
Saturday 5/16/20
214
kj
Sunday 9/20/20
546
kj
Saturday 2/9/19
467
kj
Saturday 9/19/20
196
kj
Sunday 12/8/19
296
kj
Wednesday 5/1/19