Shake and Bake
Workouts
Saturday 5/27/23 @ 11:34 PM
241kj
76rpm
45%
18mph
Saturday 5/13/23 @ 1:6 PM
✅
367kj
83rpm
50%
21mph
Saturday 7/3/21 @ 11:28 PM
129kj
82rpm
44%
19mph
Wednesday 3/9/22 @ 1:18 PM
✅
178kj
101rpm
43%
21mph
Sunday 12/26/21 @ 5:15 PM
216kj
78rpm
42%
17mph
Thursday 12/16/21 @ 6:29 PM
✅
289kj
83rpm
46%
19mph
Saturday 7/25/20 @ 9:54 PM
575kj
87rpm
44%
20mph
Friday 5/29/20 @ 7:1 PM
✅
801kj
87rpm
50%
22mph
Monday 3/1/21 @ 11:20 PM
565kj
82rpm
45%
19mph
Saturday 2/27/21 @ 12:36 PM
✅
830kj
90rpm
50%
22mph
Tuesday 2/23/21 @ 6:3 PM
425kj
89rpm
42%
19mph
Monday 2/22/21 @ 10:30 AM
✅
552kj
88rpm
47%
21mph
Tuesday 4/28/20 @ 1:5 AM
185kj
71rpm
42%
16mph
Thursday 5/14/20 @ 10:28 AM
✅
381kj
86rpm
49%
21mph
Friday 11/8/19 @ 1:16 AM
404kj
80rpm
46%
19mph
Friday 11/8/19 @ 10:57 AM
✅
548kj
87rpm
49%
21mph
Monday 9/23/19 @ 2:11 PM
415kj
86rpm
43%
19mph
Monday 9/23/19 @ 9:50 AM
✅
575kj
83rpm
51%
22mph
Wednesday 1/23/19 @ 2:29 AM
389kj
62rpm
53%
18mph
Sunday 2/24/19 @ 2:25 PM
✅
624kj
77rpm
56%
22mph
Workouts
129
kj
Saturday 7/3/21
216
kj
Sunday 12/26/21
575
kj
Saturday 7/25/20
185
kj
Tuesday 4/28/20
404
kj
Friday 11/8/19