Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Tuesday 2/16/21 @ 12:54 PM
176kj
90rpm
35%
16mph
Wednesday 3/3/21 @ 1:7 AM
✅
273kj
86rpm
44%
19mph
Wednesday 3/3/21 @ 1:33 AM
166kj
87rpm
35%
15mph
Tuesday 4/27/21 @ 10:59 PM
✅
420kj
80rpm
46%
19mph
Wednesday 4/28/21 @ 10:22 PM
254kj
86rpm
35%
15mph
Tuesday 1/26/21 @ 12:11 AM
✅
444kj
81rpm
46%
20mph
Tuesday 1/26/21 @ 10:35 PM
276kj
89rpm
36%
16mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Tuesday 9/15/20 @ 11:42 PM
✅
414kj
83rpm
45%
19mph
Friday 9/18/20 @ 11:27 PM
247kj
90rpm
34%
16mph
Thursday 7/4/19 @ 4:48 PM
✅
381kj
79rpm
45%
19mph
Friday 9/4/20 @ 5:14 PM
312kj
83rpm
41%
17mph
Thursday 8/13/20 @ 9:32 PM
✅
290kj
79rpm
48%
19mph
Friday 8/21/20 @ 11:13 PM
179kj
79rpm
40%
16mph
Monday 9/16/19 @ 5:58 PM
✅
264kj
85rpm
43%
19mph
Tuesday 7/7/20 @ 9:14 PM
152kj
86rpm
34%
15mph
Thursday 4/30/20 @ 11:41 PM
✅
542kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 9:30 PM
330kj
88rpm
35%
16mph
Workouts
176
kj
Tuesday 2/16/21
166
kj
Wednesday 3/3/21
349
kj
Saturday 9/19/20
247
kj
Friday 9/18/20
312
kj
Friday 9/4/20
152
kj
Tuesday 7/7/20