Shake and Bake

Workouts

Sunday 8/18/19 @ 12:55 PM
281kj
71rpm
43%
16mph
45 min Pop Ride
Jenn Sherman
Sunday 8/18/19 @ 12:56 PM
390kj
77rpm
46%
19mph
Sunday 7/29/18 @ 1:22 PM
254kj
79rpm
38%
16mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 9/25/18 @ 1:6 PM
kj
rpm
%
0mph
Saturday 5/19/18 @ 12:32 PM
154kj
54rpm
35%
11mph
45 min Live DJ Ride
Matt Wilpers
Sunday 5/20/18 @ 1:6 PM
415kj
74rpm
49%
19mph

Workouts

45 min Pop Ride
Jenn Sherman
281 kj
Sunday 8/18/19
390 kj
Sunday 8/18/19
45 min Low Impact Ride
Hannah Corbin
254 kj
Sunday 7/29/18
kj
Tuesday 9/25/18
45 min Live DJ Ride
Matt Wilpers
154 kj
Saturday 5/19/18
415 kj
Sunday 5/20/18