Shake and Bake

Workouts

Sunday 9/25/22 @ 1:37 PM
276kj
77rpm
40%
16mph
45 min 80s Ride
Jenn Sherman
Monday 9/26/22 @ 5:31 PM
271kj
68rpm
44%
16mph
Friday 2/25/22 @ 2:56 PM
22kj
82rpm
30%
12mph
30 min A Tribe Called Quest Ride
Robin Arzón
Monday 3/7/22 @ 2:7 PM
142kj
78rpm
35%
14mph
Wednesday 10/13/21 @ 12:36 PM
248kj
68rpm
41%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/26/21 @ 1:25 PM
231kj
64rpm
42%
14mph
Monday 8/2/21 @ 9:57 AM
251kj
71rpm
41%
15mph
45 min Pop Ride
Kendall Toole
Monday 8/2/21 @ 11:11 AM
277kj
71rpm
43%
16mph
Saturday 5/29/21 @ 1:8 PM
100kj
80rpm
36%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/30/21 @ 2:38 PM
3kj
71rpm
35%
13mph
Sunday 11/29/20 @ 2:25 PM
203kj
72rpm
45%
17mph
30 min Cover to Cover Ride
Jenn Sherman
Sunday 11/29/20 @ 2:26 PM
206kj
76rpm
44%
17mph
Sunday 6/21/20 @ 1:57 PM
174kj
65rpm
46%
16mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:55 PM
207kj
69rpm
46%
17mph
Sunday 6/23/19 @ 1:57 PM
386kj
72rpm
43%
16mph
60 min Rock Ride
Jenn Sherman
Wednesday 4/8/20 @ 1:5 PM
387kj
65rpm
45%
16mph
Tuesday 5/21/19 @ 11:54 AM
297kj
74rpm
43%
17mph
45 min 70s Rock Ride
Jenn Sherman
Wednesday 5/22/19 @ 3:45 PM
292kj
65rpm
45%
16mph
Sunday 12/30/18 @ 4:25 PM
290kj
75rpm
42%
16mph
45 min Best of 2018: Country
Hannah Corbin
Friday 2/22/19 @ 11:12 AM
253kj
78rpm
39%
16mph

Workouts

45 min 80s Ride
Jenn Sherman
276 kj
Sunday 9/25/22
271 kj
Monday 9/26/22
30 min A Tribe Called Quest Ride
Robin Arzón
22 kj
Friday 2/25/22
142 kj
Monday 3/7/22
45 min Yacht Rock Ride
Jenn Sherman
248 kj
Wednesday 10/13/21
231 kj
Sunday 9/26/21
45 min Pop Ride
Kendall Toole
251 kj
Monday 8/2/21
277 kj
Monday 8/2/21
20 min Low Impact Ride
Tunde Oyeneyin
100 kj
Saturday 5/29/21
3 kj
Sunday 5/30/21
30 min Cover to Cover Ride
Jenn Sherman
203 kj
Sunday 11/29/20
206 kj
Sunday 11/29/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
174 kj
Sunday 6/21/20
207 kj
Sunday 6/21/20
60 min Rock Ride
Jenn Sherman
386 kj
Sunday 6/23/19
387 kj
Wednesday 4/8/20
45 min 70s Rock Ride
Jenn Sherman
297 kj
Tuesday 5/21/19
292 kj
Wednesday 5/22/19
45 min Best of 2018: Country
Hannah Corbin
290 kj
Sunday 12/30/18
253 kj
Friday 2/22/19