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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
57 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat clip_in_4lattes
Workouts
Previous Workouts
Monday 5/24/21 @ 11:34 PM
✅
307
kj
84
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 9:6 PM
223
kj
79
rpm
35
%
15
mph
Monday 5/3/21 @ 11:44 PM
✅
336
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
Wednesday 3/31/21 @ 11:30 PM
✅
232
kj
82
rpm
38
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Monday 4/5/21 @ 11:52 PM
133
kj
74
rpm
36
%
14
mph
Thursday 4/1/21 @ 11:46 PM
✅
203
kj
88
rpm
34
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:56 AM
111
kj
77
rpm
33
%
13
mph
Tuesday 2/16/21 @ 12:40 AM
✅
303
kj
90
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 2:28 PM
182
kj
76
rpm
33
%
13
mph
Sunday 1/31/21 @ 2:11 AM
✅
383
kj
84
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 2/1/21 @ 10:39 PM
210
kj
67
rpm
34
%
12
mph
Wednesday 12/16/20 @ 12:21 AM
✅
200
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/23/20 @ 4:0 PM
142
kj
73
rpm
38
%
15
mph
Previous Workouts
clip_in_4lattes
Metro Detroit 🦄
57 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat clip_in_4lattes
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 5/24/21
223
kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Monday 5/3/21
227
kj
Tuesday 5/4/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
232
kj
Wednesday 3/31/21
133
kj
Monday 4/5/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
203
kj
Thursday 4/1/21
111
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 2/16/21
182
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Sunday 1/31/21
210
kj
Monday 2/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 12/16/20
142
kj
Wednesday 12/23/20
Previous Workouts