Shake and Bake
Workouts
Tuesday 6/22/21 @ 1:17 AM
70kj
87rpm
39%
17mph
Wednesday 3/22/23 @ 10:37 AM
✅
156kj
84rpm
54%
24mph
Sunday 10/11/20 @ 5:23 PM
286kj
95rpm
41%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 6/23/19 @ 5:58 PM
432kj
83rpm
46%
20mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Saturday 6/8/19 @ 5:54 PM
435kj
86rpm
44%
20mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Thursday 1/3/19 @ 10:50 AM
336kj
79rpm
43%
18mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 4/5/18 @ 11:54 AM
246kj
68rpm
40%
14mph
Thursday 4/5/18 @ 11:59 AM
✅
706kj
89rpm
53%
24mph
Wednesday 8/2/17 @ 10:27 PM
386kj
79rpm
46%
19mph
Wednesday 3/28/18 @ 1:18 PM
✅
696kj
94rpm
51%
24mph
Monday 3/19/18 @ 9:53 AM
309kj
75rpm
41%
16mph
Monday 3/19/18 @ 9:57 AM
✅
708kj
94rpm
51%
24mph
Monday 3/12/18 @ 9:59 AM
340kj
76rpm
43%
17mph
Monday 3/12/18 @ 9:56 AM
✅
713kj
94rpm
51%
24mph
Saturday 2/11/17 @ 1:5 AM
265kj
85rpm
44%
19mph
Tuesday 2/27/18 @ 11:34 AM
✅
459kj
93rpm
51%
23mph
Workouts
286
kj
Sunday 10/11/20
435
kj
Saturday 6/8/19
336
kj
Thursday 1/3/19
309
kj
Monday 3/19/18
340
kj
Monday 3/12/18