Shake and Bake
Workouts
Saturday 3/13/21 @ 5:33 PM
256kj
80rpm
38%
16mph
Saturday 3/13/21 @ 4:26 PM
✅
296kj
77rpm
42%
17mph
Wednesday 1/27/21 @ 10:50 PM
249kj
81rpm
36%
15mph
Tuesday 6/2/20 @ 2:24 PM
✅
313kj
84rpm
40%
17mph
Sunday 5/31/20 @ 3:8 PM
163kj
83rpm
43%
18mph
Saturday 5/9/20 @ 3:22 PM
✅
171kj
67rpm
52%
19mph
Wednesday 7/22/20 @ 3:59 PM
173kj
87rpm
43%
19mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Sunday 7/12/20 @ 7:41 PM
318kj
84rpm
35%
15mph
Sunday 7/12/20 @ 12:14 PM
✅
342kj
73rpm
40%
15mph
Thursday 6/4/20 @ 3:40 PM
334kj
86rpm
35%
16mph
Saturday 6/6/20 @ 12:10 PM
✅
422kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 4:13 PM
253kj
83rpm
36%
15mph
Tuesday 5/5/20 @ 11:40 PM
✅
326kj
82rpm
41%
17mph
Tuesday 5/19/20 @ 4:54 PM
253kj
85rpm
36%
16mph
Tuesday 4/28/20 @ 12:45 AM
✅
302kj
81rpm
40%
17mph
Tuesday 2/18/20 @ 10:59 PM
184kj
76rpm
40%
16mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Wednesday 2/5/20 @ 2:28 PM
120kj
67rpm
45%
16mph
Thursday 2/6/20 @ 10:52 PM
✅
139kj
65rpm
47%
17mph
Workouts
256
kj
Saturday 3/13/21
249
kj
Wednesday 1/27/21
334
kj
Thursday 6/4/20
120
kj
Wednesday 2/5/20