Shake and Bake
Workouts
Wednesday 5/17/23 @ 1:57 PM
123kj
89rpm
30%
14mph
Sunday 10/3/21 @ 7:14 PM
✅
203kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 11:13 PM
258kj
87rpm
34%
15mph
Saturday 1/30/21 @ 9:45 PM
✅
342kj
86rpm
40%
18mph
Tuesday 5/5/20 @ 3:38 PM
239kj
83rpm
36%
15mph
Wednesday 3/8/23 @ 9:37 AM
✅
309kj
77rpm
41%
17mph
Monday 7/20/20 @ 4:58 PM
265kj
86rpm
36%
16mph
Wednesday 5/11/22 @ 12:23 AM
✅
352kj
78rpm
44%
18mph
Thursday 2/25/21 @ 4:25 PM
377kj
90rpm
35%
16mph
Sunday 2/21/21 @ 1:31 PM
✅
498kj
78rpm
44%
18mph
Wednesday 12/30/20 @ 9:10 PM
161kj
80rpm
37%
15mph
Sunday 1/3/21 @ 7:50 PM
✅
241kj
79rpm
44%
18mph
Friday 12/4/20 @ 4:43 PM
173kj
86rpm
36%
16mph
Thursday 9/10/20 @ 8:58 PM
✅
247kj
78rpm
45%
18mph
Friday 11/20/20 @ 10:35 PM
155kj
80rpm
36%
15mph
Saturday 10/3/20 @ 11:59 AM
✅
213kj
81rpm
41%
17mph
Friday 7/17/20 @ 4:38 PM
504kj
82rpm
37%
16mph
Thursday 7/16/20 @ 11:48 AM
✅
640kj
81rpm
41%
17mph
Thursday 7/16/20 @ 4:18 PM
251kj
81rpm
36%
15mph
Wednesday 4/1/20 @ 12:5 PM
✅
288kj
74rpm
41%
16mph
Workouts
123
kj
Wednesday 5/17/23
258
kj
Wednesday 2/3/21
239
kj
Tuesday 5/5/20
155
kj
Friday 11/20/20
504
kj
Friday 7/17/20