Shake and Bake
Workouts
Tuesday 3/17/20 @ 3:41 PM
219kj
71rpm
35%
14mph
Friday 2/12/21 @ 4:29 PM
✅
406kj
94rpm
41%
19mph
Monday 4/13/20 @ 3:57 PM
299kj
84rpm
38%
17mph
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Sunday 5/5/19 @ 3:55 PM
189kj
79rpm
40%
17mph
Wednesday 8/31/22 @ 5:32 PM
✅
244kj
80rpm
43%
18mph
Friday 5/20/22 @ 4:34 PM
150kj
78rpm
36%
15mph
Wednesday 5/25/22 @ 2:43 PM
✅
218kj
86rpm
39%
18mph
Thursday 2/11/21 @ 4:18 PM
49kj
92rpm
31%
15mph
Sunday 4/11/21 @ 1:19 PM
✅
72kj
98rpm
36%
17mph
Thursday 3/11/21 @ 9:52 PM
38kj
84rpm
29%
13mph
Sunday 3/21/21 @ 1:47 PM
✅
72kj
98rpm
36%
17mph
Friday 1/1/21 @ 4:53 PM
358kj
82rpm
38%
16mph
Monday 12/28/20 @ 6:50 PM
✅
482kj
86rpm
42%
18mph
Sunday 10/11/20 @ 2:3 PM
168kj
82rpm
38%
16mph
Sunday 10/11/20 @ 8:23 PM
✅
511kj
88rpm
41%
18mph
Wednesday 1/3/18 @ 3:57 PM
146kj
88rpm
39%
18mph
Monday 6/11/18 @ 5:46 PM
✅
157kj
82rpm
42%
18mph
Workouts
219
kj
Tuesday 3/17/20
358
kj
Friday 1/1/21