Shake and Bake
Workouts
Wednesday 1/25/23 @ 4:54 PM
✅
273kj
80rpm
46%
19mph
Wednesday 2/10/21 @ 2:36 AM
208kj
94rpm
36%
17mph
Friday 7/16/21 @ 5:35 PM
✅
284kj
73rpm
49%
19mph
Thursday 2/17/22 @ 2:47 AM
225kj
78rpm
43%
18mph
Thursday 11/18/21 @ 5:27 PM
✅
439kj
82rpm
46%
20mph
Wednesday 5/12/21 @ 1:11 AM
382kj
87rpm
42%
19mph
Saturday 10/16/21 @ 4:46 PM
✅
523kj
78rpm
46%
19mph
Saturday 10/23/21 @ 3:27 PM
378kj
90rpm
36%
17mph
Tuesday 8/31/21 @ 5:2 PM
✅
263kj
84rpm
44%
19mph
Wednesday 9/1/21 @ 1:9 AM
202kj
96rpm
35%
17mph
Thursday 7/1/21 @ 7:56 PM
✅
433kj
77rpm
48%
20mph
Friday 7/16/21 @ 2:4 AM
374kj
93rpm
39%
18mph
Wednesday 4/22/20 @ 5:59 PM
✅
574kj
82rpm
46%
19mph
Wednesday 5/26/21 @ 12:54 AM
532kj
91rpm
41%
19mph
Friday 11/13/20 @ 6:4 PM
✅
276kj
83rpm
45%
19mph
Sunday 5/9/21 @ 11:25 PM
237kj
92rpm
39%
18mph
Wednesday 3/24/21 @ 3:29 PM
✅
441kj
80rpm
47%
20mph
Sunday 4/18/21 @ 3:29 PM
361kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 7:17 PM
✅
444kj
79rpm
47%
20mph
Thursday 2/4/21 @ 1:48 AM
386kj
95rpm
39%
19mph
Workouts
208
kj
Wednesday 2/10/21
382
kj
Wednesday 5/12/21
378
kj
Saturday 10/23/21
202
kj
Wednesday 9/1/21
374
kj
Friday 7/16/21
532
kj
Wednesday 5/26/21
237
kj
Sunday 5/9/21
361
kj
Sunday 4/18/21
386
kj
Thursday 2/4/21