Shake and Bake
Workouts
Thursday 9/8/22 @ 9:11 PM
✅
363kj
80rpm
42%
17mph
Wednesday 7/6/22 @ 10:6 AM
208kj
74rpm
38%
15mph
Thursday 2/25/21 @ 10:0 PM
✅
389kj
80rpm
44%
19mph
Thursday 7/1/21 @ 11:32 AM
232kj
78rpm
37%
15mph
Saturday 3/27/21 @ 5:30 PM
✅
336kj
87rpm
47%
21mph
Saturday 3/27/21 @ 5:46 PM
84kj
0rpm
0%
0mph
Sunday 1/24/21 @ 10:57 PM
✅
242kj
75rpm
44%
18mph
Sunday 1/24/21 @ 5:0 PM
35kj
31rpm
52%
9mph
Monday 1/11/21 @ 10:8 PM
✅
214kj
81rpm
48%
20mph
Tuesday 1/12/21 @ 3:22 PM
112kj
71rpm
41%
15mph
Monday 6/22/20 @ 8:54 PM
✅
286kj
81rpm
46%
19mph
Wednesday 8/5/20 @ 10:19 PM
124kj
62rpm
41%
14mph
Thursday 7/16/20 @ 9:13 PM
✅
190kj
81rpm
46%
19mph
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph
Wednesday 4/1/20 @ 8:43 PM
✅
136kj
80rpm
41%
17mph
Monday 6/29/20 @ 12:20 PM
107kj
72rpm
40%
15mph
Thursday 6/4/20 @ 9:25 PM
✅
246kj
72rpm
48%
18mph
Wednesday 6/3/20 @ 9:58 PM
157kj
60rpm
46%
15mph
Monday 2/10/20 @ 11:35 PM
✅
187kj
70rpm
42%
16mph
Thursday 5/7/20 @ 10:33 PM
157kj
63rpm
44%
15mph
Workouts
232
kj
Thursday 7/1/21
84
kj
Saturday 3/27/21
124
kj
Wednesday 8/5/20