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Shake and Bake
chunkowoods
MA
48 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
10
Beat chunkowoods
Workouts
Previous Workouts
Tuesday 7/19/22 @ 8:12 PM
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/6/21 @ 12:37 PM
✅
376
kj
89
rpm
39
%
18
mph
Saturday 10/31/20 @ 11:59 AM
199
kj
87
rpm
38
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 3:35 PM
✅
269
kj
94
rpm
40
%
19
mph
Tuesday 7/14/20 @ 9:59 PM
✅
188
kj
79
rpm
40
%
16
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 7:27 PM
kj
rpm
%
0
mph
Saturday 7/4/20 @ 2:36 PM
✅
273
kj
78
rpm
39
%
16
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Monday 7/20/20 @ 2:10 PM
247
kj
0
rpm
0
%
0
mph
Sunday 6/21/20 @ 1:22 PM
✅
99
kj
72
rpm
39
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 12:31 PM
kj
rpm
%
0
mph
Friday 6/5/20 @ 3:22 PM
✅
194
kj
74
rpm
43
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0
mph
Sunday 3/15/20 @ 8:23 PM
✅
162
kj
79
rpm
38
%
15
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Thursday 5/7/20 @ 4:16 PM
kj
rpm
%
0
mph
Friday 4/17/20 @ 8:41 PM
✅
179
kj
82
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
Thursday 5/30/19 @ 9:19 PM
kj
rpm
%
0
mph
Previous Workouts
chunkowoods
MA
48 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
10
Beat chunkowoods
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
205
kj
Tuesday 7/19/22
✅
376
kj
Wednesday 10/6/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Saturday 10/31/20
✅
269
kj
Friday 11/6/20
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Tuesday 7/14/20
kj
Saturday 7/25/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Saturday 7/4/20
247
kj
Monday 7/20/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
99
kj
Sunday 6/21/20
kj
Monday 6/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
194
kj
Friday 6/5/20
kj
Wednesday 6/3/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Sunday 3/15/20
kj
Thursday 5/7/20
30 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Friday 4/17/20
kj
Thursday 5/30/19
Previous Workouts