Shake and Bake
Workouts
Friday 5/14/21 @ 11:28 AM
266kj
75rpm
40%
16mph
Monday 5/10/21 @ 7:25 PM
✅
357kj
89rpm
40%
18mph
Friday 1/21/22 @ 2:8 AM
333kj
80rpm
37%
16mph
Tuesday 7/20/21 @ 5:26 PM
✅
503kj
91rpm
41%
19mph
Wednesday 10/6/21 @ 8:7 PM
247kj
77rpm
38%
16mph
Sunday 10/10/21 @ 2:41 PM
✅
381kj
91rpm
41%
19mph
Sunday 7/11/21 @ 6:35 PM
121kj
61rpm
38%
12mph
Tuesday 7/13/21 @ 7:22 PM
✅
270kj
85rpm
44%
19mph
Sunday 3/7/21 @ 1:12 PM
564kj
76rpm
41%
16mph
Friday 3/5/21 @ 8:5 PM
✅
740kj
87rpm
41%
18mph
Sunday 2/21/21 @ 11:2 PM
396kj
82rpm
39%
16mph
Friday 2/19/21 @ 12:0 PM
✅
482kj
84rpm
41%
18mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Monday 1/18/21 @ 2:21 PM
✅
397kj
91rpm
41%
19mph
Friday 11/13/20 @ 9:18 PM
167kj
71rpm
41%
15mph
Saturday 10/3/20 @ 1:25 PM
✅
319kj
85rpm
47%
20mph
Wednesday 11/11/20 @ 1:1 AM
283kj
82rpm
39%
17mph
Thursday 11/12/20 @ 12:5 PM
✅
392kj
89rpm
41%
19mph
Tuesday 10/27/20 @ 6:20 PM
201kj
78rpm
42%
17mph
Monday 10/26/20 @ 7:16 PM
✅
283kj
82rpm
46%
19mph
Workouts
266
kj
Friday 5/14/21
333
kj
Friday 1/21/22
247
kj
Wednesday 10/6/21
121
kj
Sunday 7/11/21
564
kj
Sunday 3/7/21
282
kj
Monday 1/18/21
283
kj
Wednesday 11/11/20