Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:53 PM
146kj
80rpm
34%
14mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 8/30/23 @ 11:1 PM
269kj
81rpm
38%
16mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Sunday 7/10/22 @ 1:17 PM
158kj
84rpm
34%
15mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Wednesday 11/16/22 @ 1:44 PM
175kj
83rpm
36%
16mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Friday 3/5/21 @ 12:48 AM
287kj
81rpm
38%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/23/22 @ 7:16 PM
274kj
82rpm
37%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 8/16/20 @ 7:29 PM
173kj
87rpm
36%
16mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Friday 3/26/21 @ 6:16 PM
298kj
82rpm
39%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 2/5/21 @ 9:49 PM
471kj
75rpm
41%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 11/28/20 @ 1:8 PM
391kj
83rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Workouts
146
kj
Tuesday 10/4/22
269
kj
Wednesday 8/30/23
158
kj
Sunday 7/10/22
175
kj
Wednesday 11/16/22
173
kj
Sunday 8/16/20
298
kj
Friday 3/26/21
471
kj
Friday 2/5/21
391
kj
Saturday 11/28/20