Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:4 PM
267kj
81rpm
37%
16mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Sunday 8/28/22 @ 2:10 PM
172kj
83rpm
37%
16mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Friday 5/14/21 @ 11:28 AM
266kj
75rpm
40%
16mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Tuesday 1/25/22 @ 9:26 PM
✅
268kj
83rpm
36%
16mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Wednesday 1/20/21 @ 2:13 PM
280kj
87rpm
37%
16mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Wednesday 10/6/21 @ 8:7 PM
247kj
77rpm
38%
16mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Monday 4/5/21 @ 6:35 PM
✅
314kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Sunday 3/7/21 @ 1:12 PM
564kj
76rpm
41%
16mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Sunday 2/21/21 @ 11:2 PM
396kj
82rpm
39%
16mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Thursday 12/3/20 @ 9:11 PM
247kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Workouts
172
kj
Sunday 8/28/22
266
kj
Friday 5/14/21
280
kj
Wednesday 1/20/21
247
kj
Wednesday 10/6/21
564
kj
Sunday 3/7/21
247
kj
Thursday 12/3/20