Shake and Bake

Workouts

Friday 4/15/22 @ 10:21 PM
83kj
75rpm
39%
16mph
15 min Climb Ride
Hannah Frankson
Sunday 1/22/23 @ 6:34 PM
✅
122kj
65rpm
50%
18mph
Tuesday 11/16/21 @ 7:31 PM
108kj
81rpm
37%
15mph
20 min 2010s Pop Ride
Hannah Frankson
Saturday 10/22/22 @ 3:39 PM
✅
136kj
68rpm
45%
17mph
Sunday 2/6/22 @ 4:12 PM
0kj
0rpm
60%
0mph
20 min Savannah Ride
Adrian Williams
Saturday 5/1/21 @ 4:56 PM
✅
147kj
74rpm
44%
18mph
Monday 1/31/22 @ 2:27 AM
155kj
83rpm
35%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 5:2 PM
✅
234kj
73rpm
47%
18mph
Thursday 10/7/21 @ 9:38 PM
156kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:29 PM
✅
325kj
71rpm
54%
20mph
Monday 7/26/21 @ 8:30 PM
163kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Monday 9/13/21 @ 11:25 PM
✅
233kj
66rpm
49%
18mph
Friday 9/3/21 @ 10:10 PM
98kj
82rpm
35%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 9/9/21 @ 2:0 AM
✅
145kj
65rpm
47%
17mph
Thursday 1/28/21 @ 7:30 PM
170kj
78rpm
39%
16mph
30 min Post Malone Ride
Ally Love
Sunday 4/18/21 @ 11:57 PM
✅
213kj
72rpm
44%
17mph
Thursday 2/11/21 @ 9:45 PM
281kj
80rpm
40%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:28 AM
✅
388kj
78rpm
46%
19mph
Friday 1/22/21 @ 1:59 AM
174kj
85rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:31 AM
✅
230kj
72rpm
45%
18mph

Workouts

15 min Climb Ride
Hannah Frankson
83 kj
Friday 4/15/22
✅ 122 kj
Sunday 1/22/23
20 min 2010s Pop Ride
Hannah Frankson
108 kj
Tuesday 11/16/21
✅ 136 kj
Saturday 10/22/22
20 min Savannah Ride
Adrian Williams
0 kj
Sunday 2/6/22
✅ 147 kj
Saturday 5/1/21
30 min EMINEM Ride
Denis Morton
155 kj
Monday 1/31/22
✅ 234 kj
Sunday 1/30/22
30 min Pop Ride
Cody Rigsby
156 kj
Thursday 10/7/21
✅ 325 kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
163 kj
Monday 7/26/21
✅ 233 kj
Monday 9/13/21
20 min 90s Ride
Cody Rigsby
98 kj
Friday 9/3/21
✅ 145 kj
Thursday 9/9/21
30 min Post Malone Ride
Ally Love
170 kj
Thursday 1/28/21
✅ 213 kj
Sunday 4/18/21
45 min 5-Year Anniversary Ride
Alex Toussaint
281 kj
Thursday 2/11/21
✅ 388 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
174 kj
Friday 1/22/21
✅ 230 kj
Wednesday 1/20/21