Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
choicenotchance
#iamicaniwillido
32
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
179 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Wednesday 1/22/20 @ 11:26 PM
196
kj
87
rpm
27
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/25/22 @ 10:38 PM
✅
320
kj
81
rpm
41
%
17
mph
Sunday 11/13/22 @ 4:37 PM
102
kj
85
rpm
25
%
12
mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
View Class
Share
Friday 12/9/22 @ 12:34 PM
✅
195
kj
74
rpm
42
%
17
mph
Saturday 6/9/18 @ 1:25 PM
93
kj
84
rpm
21
%
10
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Thursday 10/24/19 @ 11:57 AM
✅
374
kj
79
rpm
45
%
18
mph
Wednesday 3/28/18 @ 3:25 PM
110
kj
85
rpm
19
%
11
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Sunday 6/30/19 @ 1:13 PM
✅
239
kj
77
rpm
44
%
18
mph
Thursday 11/29/18 @ 3:4 PM
33
kj
79
rpm
27
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/10/19 @ 12:9 AM
✅
66
kj
69
rpm
43
%
16
mph
Wednesday 2/20/19 @ 12:27 AM
193
kj
74
rpm
29
%
12
mph
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
Wednesday 2/20/19 @ 12:31 AM
✅
345
kj
76
rpm
44
%
18
mph
Monday 8/27/18 @ 1:26 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/2/18 @ 12:7 PM
✅
322
kj
76
rpm
44
%
17
mph
Monday 6/25/18 @ 1:25 PM
120
kj
80
rpm
27
%
12
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 6/25/18 @ 1:30 PM
✅
276
kj
75
rpm
41
%
16
mph
Friday 5/5/17 @ 12:26 AM
✅
288
kj
83
rpm
39
%
16
mph
45 min Best 1 Hit Wonders Ride
Christine D'Ercole
View Class
Share
Friday 6/23/17 @ 11:19 AM
kj
rpm
%
0
mph
Friday 1/13/17 @ 12:25 AM
✅
261
kj
83
rpm
37
%
16
mph
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
Friday 4/14/17 @ 11:33 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
32
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
179 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Wednesday 1/22/20
✅
320
kj
Tuesday 1/25/22
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
View Class
Share
102
kj
Sunday 11/13/22
✅
195
kj
Friday 12/9/22
45 min Pride Ride
Christine D'Ercole
View Class
Share
93
kj
Saturday 6/9/18
✅
374
kj
Thursday 10/24/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
110
kj
Wednesday 3/28/18
✅
239
kj
Sunday 6/30/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Thursday 11/29/18
✅
66
kj
Thursday 1/10/19
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
193
kj
Wednesday 2/20/19
✅
345
kj
Wednesday 2/20/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 8/27/18
✅
322
kj
Sunday 9/2/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
120
kj
Monday 6/25/18
✅
276
kj
Monday 6/25/18
45 min Best 1 Hit Wonders Ride
Christine D'Ercole
View Class
Share
✅
288
kj
Friday 5/5/17
kj
Friday 6/23/17
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
✅
261
kj
Friday 1/13/17
kj
Friday 4/14/17
Previous Workouts
Next Workouts