Shake and Bake
Workouts
Friday 5/19/23 @ 8:50 PM
✅
386kj
87rpm
42%
19mph
Tuesday 9/3/19 @ 12:31 AM
383kj
89rpm
41%
19mph
Monday 4/24/23 @ 5:14 PM
256kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 12:58 AM
✅
282kj
90rpm
42%
19mph
Saturday 11/26/22 @ 4:34 PM
404kj
91rpm
39%
18mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Sunday 1/30/22 @ 4:56 PM
277kj
81rpm
47%
19mph
Monday 8/23/21 @ 8:25 PM
378kj
85rpm
43%
19mph
Tuesday 12/22/20 @ 4:6 PM
✅
392kj
84rpm
44%
19mph
Tuesday 5/4/21 @ 9:16 PM
✅
394kj
86rpm
43%
19mph
Tuesday 5/4/21 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 11:47 PM
473kj
88rpm
40%
18mph
Saturday 4/18/20 @ 3:58 PM
✅
572kj
92rpm
42%
20mph
Tuesday 6/30/20 @ 6:56 PM
390kj
88rpm
42%
19mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Monday 5/18/20 @ 9:36 PM
257kj
87rpm
42%
19mph
Monday 4/13/20 @ 5:7 PM
✅
310kj
89rpm
44%
20mph
Thursday 4/30/20 @ 7:34 PM
232kj
91rpm
39%
18mph
Friday 4/3/20 @ 3:40 PM
✅
283kj
89rpm
43%
19mph
Workouts
383
kj
Tuesday 9/3/19
378
kj
Monday 8/23/21
473
kj
Wednesday 7/29/20
232
kj
Thursday 4/30/20