Shake and Bake
Workouts
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Thursday 3/3/22 @ 11:36 PM
197kj
78rpm
41%
16mph
Friday 7/23/21 @ 7:31 PM
✅
388kj
88rpm
41%
18mph
Friday 9/25/20 @ 10:40 AM
352kj
86rpm
39%
17mph
Saturday 4/17/21 @ 11:15 AM
84kj
89rpm
41%
19mph
Friday 5/7/21 @ 11:58 AM
✅
142kj
84rpm
40%
17mph
Saturday 3/6/21 @ 1:3 PM
✅
246kj
74rpm
45%
18mph
Tuesday 3/9/21 @ 1:19 PM
223kj
75rpm
44%
18mph
Friday 1/22/21 @ 7:42 PM
✅
258kj
78rpm
46%
18mph
Monday 2/15/21 @ 3:39 PM
236kj
80rpm
43%
18mph
Tuesday 6/30/20 @ 6:56 PM
✅
390kj
88rpm
42%
19mph
Wednesday 9/9/20 @ 10:48 AM
360kj
78rpm
43%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
293kj
86rpm
45%
20mph
Tuesday 5/19/20 @ 10:43 PM
234kj
86rpm
41%
18mph
Sunday 4/5/20 @ 7:5 PM
✅
162kj
85rpm
42%
18mph
Tuesday 4/28/20 @ 4:36 PM
144kj
82rpm
41%
17mph
Thursday 1/23/20 @ 5:40 PM
229kj
75rpm
46%
18mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Workouts
223
kj
Tuesday 3/9/21
234
kj
Tuesday 5/19/20