Shake and Bake
Workouts
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Wednesday 9/9/20 @ 7:54 PM
239kj
78rpm
45%
18mph
Thursday 3/25/21 @ 12:24 AM
✅
289kj
84rpm
45%
20mph
Wednesday 2/10/21 @ 12:11 AM
130kj
84rpm
41%
18mph
Friday 1/15/21 @ 1:39 AM
✅
290kj
83rpm
46%
20mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:54 AM
✅
282kj
74rpm
50%
19mph
Saturday 1/9/21 @ 3:52 PM
245kj
74rpm
47%
18mph
Wednesday 12/30/20 @ 12:2 AM
✅
172kj
84rpm
43%
19mph
Sunday 12/27/20 @ 12:37 AM
109kj
73rpm
40%
15mph
Friday 11/13/20 @ 12:54 AM
✅
283kj
83rpm
46%
19mph
Friday 11/13/20 @ 12:58 AM
231kj
79rpm
43%
18mph
Saturday 8/22/20 @ 12:55 PM
✅
410kj
83rpm
45%
19mph
Sunday 8/9/20 @ 1:58 AM
176kj
79rpm
46%
19mph
Tuesday 2/18/20 @ 1:16 AM
✅
317kj
83rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
275kj
83rpm
43%
18mph
Friday 2/7/20 @ 12:37 AM
✅
205kj
81rpm
41%
17mph
Friday 1/31/20 @ 1:0 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 5:30 PM
✅
200kj
78rpm
42%
17mph
Sunday 6/16/19 @ 7:7 PM
kj
rpm
%
0mph
Workouts
231
kj
Friday 11/13/20
275
kj
Saturday 6/6/20