Shake and Bake
VS
Workouts
Wednesday 7/19/23 @ 5:36 PM
164kj
74rpm
33%
13mph
Saturday 9/12/20 @ 5:1 PM
✅
238kj
88rpm
34%
15mph
Saturday 3/4/23 @ 8:50 PM
166kj
78rpm
31%
13mph
Sunday 6/28/20 @ 4:43 PM
✅
225kj
92rpm
32%
15mph
Wednesday 7/13/22 @ 8:16 PM
214kj
75rpm
35%
14mph
Thursday 10/8/20 @ 9:9 PM
✅
266kj
86rpm
36%
16mph
Monday 11/9/20 @ 4:38 PM
245kj
85rpm
36%
16mph
Tuesday 11/10/20 @ 11:3 PM
✅
246kj
88rpm
36%
16mph
Sunday 6/20/21 @ 4:25 PM
✅
331kj
81rpm
37%
16mph
Friday 9/11/20 @ 7:51 PM
308kj
87rpm
34%
15mph
Wednesday 3/10/21 @ 8:26 PM
✅
67kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 10:11 PM
60kj
81rpm
39%
16mph
Thursday 2/11/21 @ 5:0 PM
252kj
86rpm
34%
15mph
Wednesday 2/17/21 @ 11:10 PM
✅
261kj
86rpm
35%
16mph
Sunday 1/10/21 @ 5:0 PM
316kj
81rpm
36%
15mph
Sunday 1/31/21 @ 6:28 PM
✅
342kj
85rpm
36%
16mph
Tuesday 6/23/20 @ 12:29 PM
141kj
85rpm
33%
14mph
Sunday 5/3/20 @ 6:12 PM
✅
159kj
93rpm
33%
15mph
Wednesday 6/3/20 @ 9:56 PM
152kj
79rpm
37%
15mph
Monday 6/15/20 @ 9:51 PM
✅
163kj
83rpm
36%
15mph
chimerrill4beer
Chicago -> LA
26
VS
1989redtv
🌸Bethesda, MD🌸
39
🔥
Workouts
245
kj
Monday 11/9/20
308
kj
Friday 9/11/20
316
kj
Sunday 1/10/21
141
kj
Tuesday 6/23/20