Shake and Bake
Workouts
Thursday 2/24/22 @ 11:48 AM
123kj
68rpm
37%
14mph
Monday 2/21/22 @ 10:55 PM
✅
243kj
76rpm
46%
18mph
Tuesday 10/26/21 @ 11:18 AM
176kj
59rpm
47%
16mph
Friday 10/29/21 @ 11:7 AM
✅
228kj
72rpm
46%
18mph
Monday 2/10/20 @ 12:3 PM
361kj
73rpm
47%
18mph
Saturday 2/8/20 @ 3:20 PM
✅
383kj
83rpm
45%
19mph
Monday 7/26/21 @ 11:42 AM
209kj
64rpm
48%
17mph
Wednesday 7/21/21 @ 11:21 AM
✅
317kj
70rpm
54%
20mph
Saturday 11/7/20 @ 2:30 PM
✅
236kj
61rpm
53%
18mph
Friday 3/26/21 @ 10:22 AM
216kj
66rpm
48%
17mph
Friday 1/29/21 @ 9:59 PM
✅
266kj
66rpm
51%
19mph
Monday 1/25/21 @ 11:20 AM
243kj
75rpm
46%
18mph
Monday 1/18/21 @ 2:27 PM
83kj
64rpm
52%
18mph
Friday 1/1/21 @ 2:46 PM
✅
86kj
66rpm
52%
19mph
Tuesday 12/29/20 @ 1:13 PM
222kj
67rpm
47%
17mph
Wednesday 10/28/20 @ 11:32 AM
✅
251kj
80rpm
45%
18mph
Friday 8/21/20 @ 1:22 PM
242kj
59rpm
54%
18mph
Monday 8/3/20 @ 9:43 AM
✅
271kj
78rpm
46%
19mph
Monday 7/6/20 @ 11:55 AM
✅
348kj
61rpm
61%
21mph
Friday 5/8/20 @ 1:51 PM
263kj
80rpm
45%
19mph
Workouts
176
kj
Tuesday 10/26/21
361
kj
Monday 2/10/20