Shake and Bake
Workouts
Saturday 4/9/22 @ 1:56 PM
61kj
55rpm
43%
14mph
Monday 12/5/22 @ 4:26 AM
✅
125kj
80rpm
43%
18mph
Monday 10/31/22 @ 11:1 AM
102kj
62rpm
43%
15mph
Thursday 10/13/22 @ 11:5 AM
✅
166kj
84rpm
42%
18mph
Tuesday 8/30/22 @ 11:9 AM
82kj
74rpm
39%
15mph
Saturday 1/15/22 @ 10:16 AM
✅
137kj
87rpm
43%
19mph
Saturday 4/24/21 @ 12:18 PM
215kj
69rpm
46%
17mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Wednesday 1/15/20 @ 10:28 AM
✅
428kj
70rpm
51%
19mph
Thursday 8/5/21 @ 2:58 PM
424kj
85rpm
44%
19mph
Friday 7/23/21 @ 12:4 PM
311kj
62rpm
49%
17mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Monday 5/10/21 @ 11:16 AM
187kj
67rpm
44%
16mph
Tuesday 5/11/21 @ 12:51 AM
✅
365kj
75rpm
55%
21mph
Saturday 12/5/20 @ 12:37 PM
224kj
64rpm
49%
18mph
Monday 2/22/21 @ 4:29 PM
✅
235kj
80rpm
43%
18mph
Tuesday 9/1/20 @ 12:26 PM
✅
281kj
64rpm
54%
19mph
Wednesday 9/9/20 @ 12:47 PM
247kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 12:9 PM
222kj
76rpm
44%
17mph
Monday 8/3/20 @ 11:50 AM
✅
243kj
88rpm
40%
18mph
Workouts
102
kj
Monday 10/31/22
222
kj
Wednesday 6/17/20