Shake and Bake
Workouts
Thursday 10/21/21 @ 9:54 AM
✅
440kj
81rpm
46%
20mph
Wednesday 4/6/22 @ 5:22 AM
209kj
83rpm
33%
14mph
Tuesday 1/26/21 @ 7:22 PM
✅
492kj
86rpm
47%
20mph
Tuesday 2/2/21 @ 2:32 AM
198kj
77rpm
33%
14mph
Saturday 7/24/21 @ 11:56 AM
✅
651kj
84rpm
47%
20mph
Monday 10/4/21 @ 4:23 AM
114kj
36rpm
32%
6mph
Wednesday 9/29/21 @ 9:53 AM
✅
438kj
80rpm
46%
19mph
Thursday 9/30/21 @ 1:45 AM
130kj
74rpm
29%
12mph
Thursday 7/22/21 @ 10:9 AM
✅
458kj
84rpm
46%
20mph
Wednesday 7/21/21 @ 12:5 PM
132kj
73rpm
29%
11mph
Thursday 4/29/21 @ 12:7 PM
✅
466kj
82rpm
46%
19mph
Tuesday 5/11/21 @ 12:13 PM
94kj
70rpm
25%
9mph
Thursday 9/17/20 @ 10:52 AM
✅
425kj
87rpm
43%
19mph
Wednesday 9/16/20 @ 12:2 PM
210kj
83rpm
34%
15mph
Tuesday 9/8/20 @ 9:13 PM
✅
277kj
84rpm
44%
19mph
Sunday 8/23/20 @ 3:54 PM
145kj
66rpm
42%
15mph
Friday 5/29/20 @ 10:58 AM
✅
395kj
79rpm
46%
19mph
Saturday 5/30/20 @ 4:56 AM
135kj
64rpm
34%
12mph
Saturday 4/11/20 @ 2:59 PM
✅
362kj
85rpm
42%
18mph
Sunday 4/12/20 @ 12:30 AM
262kj
79rpm
39%
16mph
Workouts
209
kj
Wednesday 4/6/22
114
kj
Monday 10/4/21
130
kj
Thursday 9/30/21
132
kj
Wednesday 7/21/21
210
kj
Wednesday 9/16/20
145
kj
Sunday 8/23/20
262
kj
Sunday 4/12/20