Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:13 PM
158kj
95rpm
32%
15mph
Friday 8/27/21 @ 9:42 AM
✅
173kj
88rpm
36%
16mph
Wednesday 5/12/21 @ 4:21 PM
372kj
83rpm
38%
16mph
Saturday 5/15/21 @ 2:58 PM
✅
428kj
88rpm
39%
17mph
Friday 5/14/21 @ 3:11 PM
268kj
86rpm
36%
16mph
Thursday 5/13/21 @ 10:11 AM
✅
289kj
84rpm
38%
17mph
Sunday 4/18/21 @ 2:54 PM
273kj
87rpm
36%
16mph
Wednesday 3/17/21 @ 9:52 AM
✅
297kj
82rpm
40%
17mph
Thursday 2/4/21 @ 3:53 PM
282kj
90rpm
35%
16mph
Thursday 2/4/21 @ 1:18 AM
✅
292kj
81rpm
40%
17mph
Friday 1/29/21 @ 6:3 PM
153kj
82rpm
35%
15mph
Thursday 12/10/20 @ 12:23 AM
✅
245kj
68rpm
51%
18mph
Tuesday 1/26/21 @ 2:53 PM
✅
300kj
89rpm
37%
17mph
Wednesday 1/27/21 @ 1:5 AM
282kj
79rpm
40%
17mph
Monday 9/21/20 @ 4:4 PM
167kj
80rpm
44%
19mph
Saturday 1/23/21 @ 8:16 PM
✅
170kj
74rpm
47%
19mph
Saturday 1/9/21 @ 5:35 PM
90kj
81rpm
38%
16mph
Sunday 11/15/20 @ 10:5 PM
✅
121kj
72rpm
49%
18mph
Thursday 7/30/20 @ 11:1 PM
134kj
75rpm
36%
14mph
Tuesday 7/28/20 @ 11:26 PM
✅
252kj
63rpm
55%
18mph
Workouts
158
kj
Tuesday 2/9/21
372
kj
Wednesday 5/12/21
268
kj
Friday 5/14/21
273
kj
Sunday 4/18/21
282
kj
Thursday 2/4/21
282
kj
Wednesday 1/27/21