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Shake and Bake
chicago_jayhawk
9
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
228 🔥
Beat chicago_jayhawk
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 1:28 PM
244
kj
79
rpm
43
%
18
mph
30 min Sweat Steady Ride
Jess King
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Friday 12/15/23 @ 12:33 PM
✅
318
kj
84
rpm
46
%
20
mph
Wednesday 10/14/20 @ 11:25 PM
126
kj
66
rpm
34
%
12
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 7/4/23 @ 3:28 PM
✅
366
kj
94
rpm
45
%
22
mph
Monday 5/9/22 @ 11:38 AM
338
kj
82
rpm
41
%
17
mph
45 min Sweat Steady Ride
Jess King
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Saturday 12/24/22 @ 4:7 PM
✅
541
kj
98
rpm
43
%
21
mph
Sunday 7/14/19 @ 11:54 AM
395
kj
75
rpm
48
%
19
mph
45 min Live DJ Pride Ride
Robin Arzón
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Saturday 6/4/22 @ 6:2 PM
✅
465
kj
76
rpm
49
%
20
mph
Sunday 5/26/19 @ 12:9 PM
375
kj
70
rpm
50
%
18
mph
45 min Live DJ Ride
Robin Arzón
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Sunday 5/29/22 @ 4:1 PM
✅
455
kj
73
rpm
50
%
20
mph
Saturday 1/22/22 @ 1:18 PM
443
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/22/21 @ 11:12 AM
✅
512
kj
94
rpm
40
%
19
mph
Monday 10/11/21 @ 11:23 AM
389
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/6/21 @ 10:32 AM
✅
597
kj
100
rpm
44
%
22
mph
Wednesday 12/9/20 @ 12:27 PM
31
kj
76
rpm
30
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 10/4/21 @ 11:17 AM
✅
118
kj
99
rpm
43
%
21
mph
Wednesday 8/19/20 @ 11:28 AM
394
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/15/21 @ 11:17 AM
✅
406
kj
103
rpm
38
%
19
mph
Sunday 9/20/20 @ 1:13 PM
194
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/14/21 @ 2:5 AM
✅
257
kj
97
rpm
40
%
19
mph
Previous Workouts
Next Workouts
chicago_jayhawk
9
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
228 🔥
Beat chicago_jayhawk
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
244
kj
Friday 1/19/24
✅
318
kj
Friday 12/15/23
30 min Hamilton Ride
Robin Arzón
View Class
Share
126
kj
Wednesday 10/14/20
✅
366
kj
Tuesday 7/4/23
45 min Sweat Steady Ride
Jess King
View Class
Share
338
kj
Monday 5/9/22
✅
541
kj
Saturday 12/24/22
45 min Live DJ Pride Ride
Robin Arzón
View Class
Share
395
kj
Sunday 7/14/19
✅
465
kj
Saturday 6/4/22
45 min Live DJ Ride
Robin Arzón
View Class
Share
375
kj
Sunday 5/26/19
✅
455
kj
Sunday 5/29/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
443
kj
Saturday 1/22/22
✅
512
kj
Monday 3/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
389
kj
Monday 10/11/21
✅
597
kj
Wednesday 10/6/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
31
kj
Wednesday 12/9/20
✅
118
kj
Monday 10/4/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
394
kj
Wednesday 8/19/20
✅
406
kj
Thursday 4/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Sunday 9/20/20
✅
257
kj
Sunday 3/14/21
Previous Workouts
Next Workouts