Shake and Bake
Workouts
Thursday 11/24/22 @ 1:20 PM
✅
329kj
79rpm
39%
17mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Thursday 10/14/21 @ 12:29 PM
✅
247kj
79rpm
43%
18mph
Tuesday 7/23/19 @ 4:51 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 1:27 PM
✅
389kj
80rpm
44%
19mph
Saturday 9/5/20 @ 4:15 PM
140kj
71rpm
37%
14mph
Thursday 2/18/21 @ 1:24 PM
✅
260kj
78rpm
45%
19mph
Saturday 9/19/20 @ 3:58 PM
157kj
74rpm
39%
15mph
Wednesday 6/24/20 @ 11:46 AM
✅
390kj
75rpm
46%
19mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Monday 5/6/19 @ 11:0 PM
✅
437kj
77rpm
43%
17mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Sunday 11/22/20 @ 2:53 PM
✅
254kj
75rpm
44%
18mph
Tuesday 9/15/20 @ 11:32 AM
105kj
74rpm
33%
13mph
Tuesday 9/22/20 @ 11:21 AM
32kj
82rpm
28%
12mph
Sunday 9/20/20 @ 5:13 PM
✅
41kj
79rpm
33%
14mph
Sunday 5/17/20 @ 4:37 PM
✅
204kj
75rpm
42%
17mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Saturday 12/7/19 @ 1:36 PM
✅
207kj
78rpm
41%
17mph
Wednesday 12/11/19 @ 1:48 PM
61kj
75rpm
24%
10mph
Workouts
104
kj
Thursday 2/11/21
331
kj
Sunday 1/28/18
188
kj
Saturday 5/16/20
61
kj
Wednesday 12/11/19