Shake and Bake

Workouts

Wednesday 2/2/22 @ 10:30 AM
✅
181kj
55rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 12:45 AM
133kj
59rpm
42%
14mph
Saturday 10/15/22 @ 10:4 AM
✅
92kj
51rpm
53%
15mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 8/25/22 @ 2:25 AM
55kj
65rpm
37%
13mph
Sunday 12/5/21 @ 5:42 PM
✅
77kj
62rpm
44%
15mph
15 min Soul Ride
Ally Love
Tuesday 12/21/21 @ 4:36 AM
60kj
64rpm
39%
14mph
Wednesday 3/31/21 @ 11:28 PM
✅
176kj
51rpm
54%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 1:40 AM
88kj
58rpm
36%
12mph
Sunday 12/13/20 @ 9:39 PM
125kj
59rpm
48%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 12/20/20 @ 7:29 PM
✅
146kj
69rpm
47%
17mph
Wednesday 7/22/20 @ 11:28 PM
✅
541kj
53rpm
67%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 6:20 PM
267kj
67rpm
44%
16mph
Friday 8/2/19 @ 5:23 PM
✅
358kj
58rpm
64%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/19/20 @ 7:31 PM
171kj
69rpm
42%
16mph
Tuesday 2/18/20 @ 10:51 AM
✅
421kj
51rpm
59%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/11/20 @ 2:2 PM
196kj
65rpm
39%
14mph
Saturday 2/22/20 @ 10:53 AM
✅
407kj
51rpm
59%
16mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Friday 1/24/20 @ 2:10 AM
201kj
60rpm
43%
14mph
Wednesday 9/11/19 @ 10:48 AM
✅
201kj
47rpm
75%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 3:31 AM
56kj
72rpm
34%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 181 kj
Wednesday 2/2/22
133 kj
Sunday 3/7/21
15 min AFO Ride: Latto
Robin Arzón
✅ 92 kj
Saturday 10/15/22
55 kj
Thursday 8/25/22
15 min Soul Ride
Ally Love
✅ 77 kj
Sunday 12/5/21
60 kj
Tuesday 12/21/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 176 kj
Wednesday 3/31/21
88 kj
Friday 4/2/21
20 min Afrobeats Ride
Tunde Oyeneyin
125 kj
Sunday 12/13/20
✅ 146 kj
Sunday 12/20/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 541 kj
Wednesday 7/22/20
267 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin Arzón
✅ 358 kj
Friday 8/2/19
171 kj
Sunday 4/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 421 kj
Tuesday 2/18/20
196 kj
Saturday 4/11/20
45 min 2000s Hip Hop Ride
Alex Toussaint
✅ 407 kj
Saturday 2/22/20
201 kj
Friday 1/24/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 201 kj
Wednesday 9/11/19
56 kj
Tuesday 12/17/19