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Shake and Bake
cheekylibrarian
Long Island
79 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 8/1/22 @ 9:46 AM
✅
169
kj
75
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/1/22 @ 10:57 AM
104
kj
68
rpm
41
%
15
mph
Friday 8/27/21 @ 6:5 PM
✅
217
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/27/21 @ 8:25 AM
150
kj
85
rpm
34
%
15
mph
Monday 8/23/21 @ 3:54 PM
✅
369
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/23/21 @ 8:23 AM
260
kj
80
rpm
38
%
16
mph
Tuesday 7/27/21 @ 7:14 PM
✅
237
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Saturday 7/31/21 @ 12:47 PM
174
kj
84
rpm
36
%
16
mph
Wednesday 9/23/20 @ 7:5 PM
✅
397
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 8:27 AM
289
kj
79
rpm
39
%
16
mph
Saturday 5/15/21 @ 12:54 PM
✅
508
kj
92
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 1:52 PM
323
kj
87
rpm
35
%
15
mph
Thursday 4/1/21 @ 12:17 PM
✅
229
kj
87
rpm
40
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Saturday 4/17/21 @ 9:35 AM
137
kj
83
rpm
33
%
14
mph
Friday 3/12/21 @ 11:42 AM
✅
167
kj
81
rpm
44
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 10:24 AM
125
kj
75
rpm
41
%
16
mph
Tuesday 8/11/20 @ 9:51 PM
✅
463
kj
81
rpm
48
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 9:0 AM
kj
rpm
%
0
mph
Thursday 7/23/20 @ 10:43 PM
✅
204
kj
85
rpm
47
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/27/20 @ 8:54 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
79 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
169
kj
Monday 8/1/22
104
kj
Friday 7/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Friday 8/27/21
150
kj
Friday 8/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Monday 8/23/21
260
kj
Monday 8/23/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
237
kj
Tuesday 7/27/21
174
kj
Saturday 7/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Wednesday 9/23/20
289
kj
Tuesday 7/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Saturday 5/15/21
323
kj
Sunday 5/16/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
229
kj
Thursday 4/1/21
137
kj
Saturday 4/17/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
167
kj
Friday 3/12/21
125
kj
Wednesday 3/3/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
463
kj
Tuesday 8/11/20
kj
Thursday 8/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
204
kj
Thursday 7/23/20
kj
Monday 7/27/20
Previous Workouts
Next Workouts