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Shake and Bake
cheekylibrarian
Long Island
127 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 5:26 PM
✅
503
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/30/22 @ 5:21 PM
427
kj
84
rpm
40
%
17
mph
Friday 8/6/21 @ 12:50 PM
✅
502
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/25/22 @ 4:39 PM
413
kj
78
rpm
42
%
17
mph
Thursday 7/1/21 @ 12:0 PM
✅
263
kj
83
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Monday 6/6/22 @ 10:2 PM
254
kj
79
rpm
45
%
18
mph
Sunday 10/10/21 @ 2:41 PM
✅
381
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 10/7/21 @ 6:1 PM
268
kj
86
rpm
36
%
16
mph
Sunday 6/6/21 @ 3:16 PM
✅
761
kj
92
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 1:30 PM
636
kj
87
rpm
39
%
17
mph
Monday 5/10/21 @ 7:25 PM
✅
357
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 12:0 AM
310
kj
85
rpm
39
%
17
mph
Saturday 3/20/21 @ 12:21 PM
113
kj
87
rpm
36
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 3/18/21 @ 12:42 AM
✅
160
kj
86
rpm
42
%
18
mph
Monday 10/26/20 @ 7:16 PM
✅
283
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 11/18/20 @ 7:38 PM
214
kj
76
rpm
44
%
17
mph
Saturday 10/3/20 @ 1:25 PM
✅
319
kj
85
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/26/20 @ 10:7 PM
227
kj
78
rpm
44
%
18
mph
Thursday 8/22/19 @ 12:23 PM
✅
308
kj
86
rpm
39
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Friday 9/11/20 @ 12:14 PM
277
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
127 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
503
kj
Tuesday 7/20/21
427
kj
Thursday 6/30/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
502
kj
Friday 8/6/21
413
kj
Saturday 6/25/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
263
kj
Thursday 7/1/21
254
kj
Monday 6/6/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
381
kj
Sunday 10/10/21
268
kj
Thursday 10/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Sunday 6/6/21
636
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Monday 5/10/21
310
kj
Tuesday 5/11/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
113
kj
Saturday 3/20/21
✅
160
kj
Thursday 3/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
283
kj
Monday 10/26/20
214
kj
Wednesday 11/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
319
kj
Saturday 10/3/20
227
kj
Saturday 9/26/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
308
kj
Thursday 8/22/19
277
kj
Friday 9/11/20
Previous Workouts
Next Workouts