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Shake and Bake
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 8:20 PM
✅
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/3/21 @ 5:21 PM
227
kj
71
rpm
37
%
14
mph
Thursday 9/30/21 @ 10:37 PM
✅
238
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Saturday 8/28/21 @ 2:12 PM
126
kj
88
rpm
30
%
14
mph
Friday 9/10/21 @ 8:20 PM
✅
244
kj
93
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Thursday 9/9/21 @ 7:4 PM
151
kj
81
rpm
35
%
15
mph
Wednesday 9/8/21 @ 11:11 AM
✅
199
kj
86
rpm
46
%
20
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 9/7/21 @ 5:44 PM
94
kj
74
rpm
37
%
14
mph
Thursday 8/5/21 @ 7:23 PM
✅
406
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/4/21 @ 2:42 PM
233
kj
74
rpm
37
%
15
mph
Monday 7/19/21 @ 7:15 PM
✅
371
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 8:4 PM
233
kj
75
rpm
38
%
15
mph
Monday 6/7/21 @ 7:19 PM
✅
381
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 6/8/21 @ 5:14 PM
228
kj
79
rpm
36
%
15
mph
Wednesday 3/17/21 @ 10:57 AM
✅
236
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 3/14/21 @ 8:27 PM
158
kj
71
rpm
40
%
15
mph
Wednesday 2/17/21 @ 1:35 PM
✅
403
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/17/21 @ 3:20 PM
281
kj
80
rpm
35
%
14
mph
Thursday 1/2/20 @ 8:19 PM
✅
216
kj
75
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Wednesday 1/13/21 @ 6:42 PM
146
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
392
kj
Tuesday 8/3/21
227
kj
Tuesday 8/3/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
238
kj
Thursday 9/30/21
126
kj
Saturday 8/28/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
244
kj
Friday 9/10/21
151
kj
Thursday 9/9/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 9/8/21
94
kj
Tuesday 9/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 8/5/21
233
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 7/19/21
233
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
381
kj
Monday 6/7/21
228
kj
Tuesday 6/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
236
kj
Wednesday 3/17/21
158
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
403
kj
Wednesday 2/17/21
281
kj
Wednesday 2/17/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
216
kj
Thursday 1/2/20
146
kj
Wednesday 1/13/21
Previous Workouts
Next Workouts