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Shake and Bake
cheekylibrarian
Long Island
95 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
37
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Thursday 12/24/20 @ 12:29 PM
✅
244
kj
88
rpm
41
%
18
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 3:2 PM
221
kj
69
rpm
48
%
17
mph
Friday 11/27/20 @ 12:0 PM
✅
255
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 2/7/21 @ 5:4 PM
252
kj
79
rpm
45
%
18
mph
Friday 1/15/21 @ 12:12 PM
✅
243
kj
81
rpm
44
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 2/10/20 @ 5:49 PM
188
kj
66
rpm
46
%
16
mph
Monday 7/27/20 @ 2:13 PM
✅
54
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 5/15/20 @ 3:40 PM
52
kj
79
rpm
37
%
15
mph
Saturday 12/5/20 @ 1:7 PM
✅
240
kj
88
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 1:48 PM
201
kj
74
rpm
43
%
17
mph
Thursday 1/2/20 @ 8:19 PM
216
kj
75
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 12/1/20 @ 3:25 PM
✅
227
kj
65
rpm
50
%
18
mph
Monday 4/20/20 @ 5:56 PM
134
kj
78
rpm
42
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 4/28/20 @ 6:15 PM
✅
165
kj
68
rpm
50
%
18
mph
Monday 4/27/20 @ 8:42 PM
✅
225
kj
84
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 5:40 PM
220
kj
73
rpm
45
%
17
mph
Wednesday 4/1/20 @ 4:22 PM
✅
201
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 1:58 PM
166
kj
65
rpm
42
%
15
mph
Monday 2/17/20 @ 11:26 AM
✅
226
kj
79
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 5:24 PM
218
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
95 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
37
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
✅
244
kj
Thursday 12/24/20
221
kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
255
kj
Friday 11/27/20
252
kj
Sunday 2/7/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
243
kj
Friday 1/15/21
188
kj
Monday 2/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Monday 7/27/20
52
kj
Friday 5/15/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
240
kj
Saturday 12/5/20
201
kj
Thursday 12/3/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
216
kj
Thursday 1/2/20
✅
227
kj
Tuesday 12/1/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
134
kj
Monday 4/20/20
✅
165
kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Monday 4/27/20
220
kj
Tuesday 4/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
201
kj
Wednesday 4/1/20
166
kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
226
kj
Monday 2/17/20
218
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts