Shake and Bake
Workouts
Sunday 2/6/22 @ 8:20 PM
✅
235kj
87rpm
40%
18mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Saturday 8/28/21 @ 11:56 AM
✅
512kj
89rpm
41%
19mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Tuesday 8/17/21 @ 6:47 PM
✅
242kj
90rpm
40%
18mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Monday 4/12/21 @ 7:28 PM
✅
237kj
84rpm
42%
18mph
Monday 4/26/21 @ 1:14 PM
222kj
86rpm
41%
17mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Monday 1/11/21 @ 12:0 PM
✅
246kj
87rpm
42%
18mph
Sunday 1/10/21 @ 4:27 PM
207kj
84rpm
40%
17mph
Sunday 9/20/20 @ 1:14 PM
✅
510kj
87rpm
42%
19mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Thursday 9/17/20 @ 9:56 PM
✅
379kj
94rpm
40%
19mph
Wednesday 9/16/20 @ 12:42 PM
266kj
85rpm
37%
16mph
Wednesday 7/22/20 @ 4:33 PM
✅
141kj
89rpm
38%
17mph
Monday 7/27/20 @ 3:44 PM
119kj
89rpm
36%
16mph
Sunday 7/5/20 @ 4:46 PM
✅
82kj
82rpm
43%
18mph
Sunday 7/5/20 @ 4:46 PM
64kj
85rpm
38%
17mph
Workouts
202
kj
Tuesday 3/2/21
373
kj
Thursday 8/26/21
207
kj
Tuesday 4/13/21
469
kj
Saturday 2/6/21
364
kj
Saturday 9/19/20
266
kj
Wednesday 9/16/20
119
kj
Monday 7/27/20