Shake and Bake
Workouts
Wednesday 5/13/20 @ 9:23 PM
161kj
75rpm
39%
15mph
Wednesday 2/23/22 @ 5:3 PM
✅
200kj
66rpm
46%
17mph
Wednesday 5/5/21 @ 2:41 PM
✅
241kj
80rpm
36%
15mph
Sunday 11/7/21 @ 6:0 PM
187kj
77rpm
34%
14mph
Friday 4/30/21 @ 1:50 PM
✅
224kj
82rpm
35%
15mph
Sunday 10/3/21 @ 5:28 PM
191kj
71rpm
36%
14mph
Wednesday 6/2/21 @ 3:13 PM
✅
94kj
77rpm
38%
15mph
Wednesday 6/2/21 @ 5:54 PM
79kj
61rpm
39%
13mph
Friday 3/5/21 @ 6:7 PM
✅
217kj
83rpm
33%
14mph
Thursday 3/4/21 @ 4:43 PM
207kj
71rpm
36%
14mph
Tuesday 2/16/21 @ 3:46 PM
✅
219kj
86rpm
32%
14mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Friday 2/12/21 @ 4:8 PM
✅
209kj
80rpm
34%
15mph
Tuesday 2/9/21 @ 5:34 PM
202kj
77rpm
35%
14mph
Saturday 2/6/21 @ 6:50 PM
✅
132kj
87rpm
31%
14mph
Tuesday 2/2/21 @ 4:21 PM
110kj
78rpm
31%
13mph
Friday 1/29/21 @ 3:59 PM
✅
271kj
84rpm
33%
14mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Friday 1/22/21 @ 4:10 PM
✅
266kj
82rpm
33%
14mph
Thursday 1/21/21 @ 5:46 PM
233kj
80rpm
32%
13mph
Workouts
191
kj
Sunday 10/3/21
202
kj
Tuesday 2/9/21
110
kj
Tuesday 2/2/21
225
kj
Friday 1/29/21
233
kj
Thursday 1/21/21