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Shake and Bake
chasingamy2
Chicago
2
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
56 🔥
Beat chasingamy2
Workouts
Previous Workouts
Thursday 3/11/21 @ 7:4 PM
145
kj
83
rpm
41
%
18
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 1/3/23 @ 1:10 AM
✅
166
kj
76
rpm
46
%
19
mph
Friday 4/30/21 @ 1:50 PM
224
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/27/21 @ 11:19 PM
✅
317
kj
79
rpm
41
%
17
mph
Saturday 2/6/21 @ 6:50 PM
132
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 1:6 AM
✅
190
kj
90
rpm
42
%
17
mph
Wednesday 1/6/21 @ 5:1 PM
107
kj
75
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Saturday 1/9/21 @ 12:41 AM
✅
134
kj
77
rpm
45
%
17
mph
Wednesday 12/16/20 @ 12:22 AM
172
kj
80
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:21 AM
✅
200
kj
80
rpm
41
%
17
mph
Thursday 12/3/20 @ 5:36 PM
114
kj
71
rpm
42
%
16
mph
20 min 90s Ride
Cody Rigsby
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Share
Tuesday 12/1/20 @ 1:16 AM
✅
124
kj
75
rpm
41
%
16
mph
Thursday 11/26/20 @ 4:18 PM
108
kj
81
rpm
36
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Share
Tuesday 11/24/20 @ 12:39 AM
✅
111
kj
85
rpm
36
%
15
mph
Monday 11/23/20 @ 4:11 PM
146
kj
65
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 11/15/20 @ 11:44 PM
✅
166
kj
75
rpm
39
%
16
mph
Previous Workouts
chasingamy2
Chicago
2
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
56 🔥
Beat chasingamy2
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
145
kj
Thursday 3/11/21
✅
166
kj
Tuesday 1/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
224
kj
Friday 4/30/21
✅
317
kj
Tuesday 4/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Saturday 2/6/21
✅
190
kj
Friday 2/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Wednesday 1/6/21
✅
134
kj
Saturday 1/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
172
kj
Wednesday 12/16/20
✅
200
kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
View Class
Share
114
kj
Thursday 12/3/20
✅
124
kj
Tuesday 12/1/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
108
kj
Thursday 11/26/20
✅
111
kj
Tuesday 11/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Monday 11/23/20
✅
166
kj
Sunday 11/15/20
Previous Workouts