Shake and Bake
Workouts
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Monday 8/23/21 @ 3:54 PM
✅
369kj
82rpm
43%
18mph
Tuesday 1/5/21 @ 3:10 PM
129kj
82rpm
33%
14mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Wednesday 9/23/20 @ 7:5 PM
✅
397kj
89rpm
41%
19mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Monday 11/30/20 @ 11:41 AM
✅
424kj
85rpm
44%
19mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Friday 1/22/21 @ 11:31 AM
✅
510kj
89rpm
41%
19mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Monday 10/12/20 @ 11:13 AM
✅
255kj
85rpm
51%
22mph
Friday 1/15/21 @ 3:48 PM
125kj
80rpm
33%
14mph
Sunday 8/2/20 @ 3:42 PM
✅
227kj
86rpm
41%
18mph
Wednesday 1/13/21 @ 3:49 PM
127kj
81rpm
32%
14mph
Thursday 7/30/20 @ 10:28 AM
✅
241kj
90rpm
40%
18mph
Friday 5/15/20 @ 5:51 PM
117kj
76rpm
39%
16mph
Sunday 5/10/20 @ 6:33 PM
✅
146kj
84rpm
41%
17mph
Wednesday 5/13/20 @ 9:23 PM
161kj
75rpm
39%
15mph
Saturday 5/9/20 @ 3:13 PM
✅
229kj
82rpm
43%
18mph
Workouts
209
kj
Friday 3/12/21
129
kj
Tuesday 1/5/21
266
kj
Friday 1/22/21
125
kj
Friday 1/15/21