Shake and Bake
Workouts
Monday 2/22/21 @ 6:41 PM
381kj
89rpm
42%
18mph
Monday 2/22/21 @ 5:47 PM
✅
578kj
87rpm
49%
22mph
Thursday 12/16/21 @ 8:16 PM
252kj
91rpm
40%
19mph
Saturday 12/18/21 @ 3:21 PM
✅
354kj
81rpm
50%
21mph
Friday 7/23/21 @ 10:57 PM
✅
335kj
82rpm
50%
21mph
Sunday 8/8/21 @ 2:27 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 9:31 PM
658kj
85rpm
47%
21mph
Sunday 7/26/20 @ 1:6 PM
✅
665kj
87rpm
47%
21mph
Friday 2/26/21 @ 6:19 PM
523kj
88rpm
45%
19mph
Friday 2/26/21 @ 5:34 PM
✅
861kj
82rpm
54%
23mph
Saturday 11/2/19 @ 4:20 PM
651kj
87rpm
47%
21mph
Wednesday 10/14/20 @ 8:49 AM
✅
664kj
82rpm
49%
21mph
Wednesday 10/14/20 @ 11:25 PM
327kj
81rpm
49%
21mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Saturday 8/1/20 @ 4:55 PM
✅
515kj
79rpm
50%
21mph
Friday 8/14/20 @ 8:59 AM
470kj
76rpm
50%
20mph
Sunday 8/4/19 @ 6:13 PM
893kj
93rpm
42%
20mph
Saturday 6/20/20 @ 1:0 PM
✅
1032kj
83rpm
49%
21mph
Monday 9/23/19 @ 3:38 PM
501kj
91rpm
45%
21mph
Sunday 9/22/19 @ 5:39 PM
✅
507kj
85rpm
48%
21mph
Workouts
252
kj
Thursday 12/16/21
658
kj
Monday 7/27/20
651
kj
Saturday 11/2/19
893
kj
Sunday 8/4/19