Shake and Bake
Workouts
Sunday 11/17/19 @ 8:9 PM
379kj
83rpm
39%
16mph
Thursday 1/28/21 @ 7:52 PM
✅
537kj
82rpm
45%
19mph
Wednesday 10/30/19 @ 9:25 PM
286kj
85rpm
38%
16mph
Monday 6/1/20 @ 5:47 PM
✅
449kj
87rpm
45%
20mph
Monday 4/20/20 @ 8:49 PM
353kj
78rpm
39%
16mph
Sunday 1/24/21 @ 7:20 PM
✅
552kj
84rpm
44%
19mph
Thursday 6/20/19 @ 5:15 PM
413kj
81rpm
41%
17mph
Saturday 6/6/20 @ 6:20 PM
✅
619kj
81rpm
48%
20mph
Sunday 12/15/19 @ 10:15 PM
409kj
79rpm
41%
17mph
Monday 5/4/20 @ 3:29 PM
✅
579kj
86rpm
44%
19mph
Friday 4/17/20 @ 7:35 PM
272kj
84rpm
36%
16mph
Wednesday 4/15/20 @ 5:0 PM
✅
426kj
83rpm
45%
19mph
Tuesday 3/3/20 @ 12:22 AM
395kj
78rpm
41%
17mph
Friday 2/28/20 @ 7:59 PM
✅
559kj
83rpm
45%
19mph
Sunday 2/23/20 @ 5:7 PM
382kj
83rpm
38%
16mph
Friday 2/21/20 @ 5:7 PM
✅
533kj
83rpm
44%
19mph
Thursday 12/12/19 @ 7:10 PM
324kj
81rpm
41%
17mph
Monday 12/9/19 @ 2:3 PM
✅
420kj
82rpm
46%
19mph
Sunday 12/1/19 @ 8:16 PM
300kj
75rpm
41%
16mph
Tuesday 11/26/19 @ 9:1 PM
✅
409kj
88rpm
43%
19mph
Workouts
379
kj
Sunday 11/17/19
286
kj
Wednesday 10/30/19
353
kj
Monday 4/20/20
413
kj
Thursday 6/20/19
395
kj
Tuesday 3/3/20