Shake and Bake
Workouts
Saturday 4/24/21 @ 1:2 AM
520kj
83rpm
49%
21mph
Tuesday 4/20/21 @ 6:15 PM
✅
550kj
88rpm
48%
21mph
Thursday 3/11/21 @ 7:18 PM
✅
117kj
87rpm
48%
21mph
Tuesday 3/10/20 @ 3:21 PM
71kj
80rpm
42%
17mph
Tuesday 12/3/19 @ 2:15 AM
397kj
83rpm
44%
19mph
Thursday 9/10/20 @ 4:5 PM
✅
571kj
86rpm
50%
22mph
Thursday 2/18/21 @ 8:23 PM
✅
828kj
83rpm
53%
23mph
Wednesday 2/17/21 @ 6:34 PM
747kj
88rpm
48%
21mph
Friday 1/29/21 @ 6:50 PM
✅
363kj
86rpm
49%
21mph
Wednesday 3/25/20 @ 11:5 PM
284kj
94rpm
42%
20mph
Saturday 1/9/21 @ 2:2 PM
✅
346kj
79rpm
51%
21mph
Tuesday 11/26/19 @ 11:19 PM
285kj
78rpm
48%
19mph
Monday 4/27/20 @ 8:41 PM
474kj
90rpm
44%
20mph
Tuesday 10/6/20 @ 4:21 PM
✅
544kj
93rpm
45%
21mph
Wednesday 8/26/20 @ 12:21 PM
512kj
84rpm
49%
21mph
Wednesday 8/26/20 @ 3:41 PM
✅
597kj
90rpm
49%
22mph
Tuesday 7/14/20 @ 7:54 PM
529kj
87rpm
47%
21mph
Monday 7/13/20 @ 3:20 PM
✅
562kj
94rpm
46%
21mph
Friday 4/17/20 @ 2:57 PM
462kj
82rpm
47%
20mph
Monday 4/20/20 @ 2:15 PM
✅
485kj
92rpm
45%
21mph
Workouts
520
kj
Saturday 4/24/21
397
kj
Tuesday 12/3/19
284
kj
Wednesday 3/25/20